The Glow Down
The Glow Down
You’ve Been Lied to About Hydration — And I Fell for It Too
by Blake Rogers
on Apr 10 2025
The Glow Down
by Blake Rogers
on Jan 13 2025
Ingredients:
1 packet Strawberry electrolyte powder
1 cup cold water
1/2 cup fresh strawberries (blended into a puree)
1 tbsp honey or agave syrup (optional)
Ice cubes
Fresh strawberry (for garnish)
Instructions:
Dissolve the Strawberry electrolyte powder in cold water, stirring well.
Add the strawberry puree to the glass and mix until incorporated.
Sweeten with honey or agave syrup if desired.
Fill the glass with ice cubes, stir gently, and garnish with a fresh strawberry.
The Glow Down
by Blake Rogers
on Jan 13 2025
Ingredients:
1 packet Fruit Punch electrolyte powder
1 cup sparkling water
1/2 cup orange juice
Ice cubes
Orange slice and maraschino cherry (for garnish)
Instructions:
Dissolve the Fruit Punch electrolyte powder in orange juice, stirring until fully mixed.
Fill a glass with ice cubes.
Pour the orange juice mixture over the ice.
Top with sparkling water and stir gently.
Garnish with an orange slice and maraschino cherry.
The Glow Down
by Blake Rogers
on Jan 13 2025
Ingredients:
1 scoop Lemon Lime electrolyte powder
1 cup coconut water (chilled)
1 tbsp fresh lime juice
Ice cubes
Lime wedge (for garnish)
Instructions:
Dissolve the Lemon Lime electrolyte powder in coconut water, stirring until fully combined.
Fill a glass with ice cubes.
Pour the mixture over the ice.
Add a splash of fresh lime juice and stir gently.
Garnish with a lime wedge and enjoy.
The Glow Down
by Blake Rogers
on Jan 13 2025
Ingredients:
1 scoop Grape electrolyte powder
1 cup sparkling water
1/2 cup white grape juice
Ice cubes
Fresh mint leaves (for garnish)
Instructions:
Dissolve the Grape electrolyte powder in white grape juice, stirring until fully mixed.
Fill a glass with ice cubes.
Pour the grape mixture over the ice.
Top with sparkling water and stir gently.
Garnish with a sprig of mint and serve chilled.